A picture speaks a thousand stories: A client’s truth

I have to thank my client B. for allowing me to share this story. When she first started working with me, the concept of talking to and learning from her own body and inner wisdom was foreign. During our sessions together and also by participating in my Alchemy of Self Healing online class, B. found […]

Release Your Small Stories… Embrace the Bigger Canvas

In case you’re wondering, I’m referring to both the bigger canvas of the vast world around us as well as s-t-r-e-t-c-h-i-n-g into the bigger canvas of you. Yes, the fabric of YOU. Why is this canvas critical to embrace for optimal creating and/or healing? Your soul needs room to Breathe. To create a new job, […]

Blending Opportunities: A Recipe for Renewal

Last week I gave you an example of looking for a pattern in your body so that you might identify it and decide how it is serving you. (Hint: Oftentimes, these patterns are NOT operating in your current best interests.) Before you seek outside assistance with old operating patterns lodged in your body or aura, […]

Deep Nourishment

The Five Signals My friend healer, Cass Phelps, graced my first Heal Your Mojo expert talk series 4 years ago where we talked about his work, The 5 Signals. Listen and learn to hear what your body is asking, and take back your power. His wisdom is timeless. He has a unique approach to how […]

Inviting Miracle Mode

I was talking to a friend yesterday about the power that accompanies the habit of having conversations with one’s own body. She said “Oh yes, I think about what I want my body to do all the time.” “No, that’s not the same thing” I replied. She became confused. And I hear confusion like that […]